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Sliced Bagels

Processing Score
12.0Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 37 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
021130119974
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Nutrition Facts
Serving size104 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 56g
20%
Dietary Fiber 2g
7%
Total Sugars 7g
Includes 4g Added Sugars
8%
Protein 10g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3mg
17%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 7 flagged for review

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, BROWN SUGAR, OF: [CINNAMON, CORN CEREAL, SALT, YEAST, FRUCTOSE, DEXTROSE, WHEAT STARCH, WHEAT GLUTEN, CELLULOSE GUM, SUNFLOWER LECITHIN, SODIUM BICARBONATE, SOYBEAN OIL, CANOLA OIL, ANNATTO OLEORESIN AND TURMERIC OLEORESIN, NATURAL AND ARTIFICIAL FLAVOR], (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), SPICES, CORN FLOUR, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, ENZYMES, CARAMEL COLOR, CORN MEAL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sliced Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Of: [Cinnamon, Corn Cereal, Salt, Yeast, Fructose, Dextrose, Wheat Starch, Wheat Gluten, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Soybean Oil, Canola Oil, Annatto Oleoresin And Turmeric Oleoresin, Natural And Artificial Flavor], Guar Gum): Industrial stabilizers common in UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sliced Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate, Sorbic Acid [To Retard Spoilage].

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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