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Processing Score
13.0Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 62 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
011110860675
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 25g
9%
Dietary Fiber 3g
11%
Total Sugars 16g
Protein 15g
Calcium 250mg
19%
Iron 9mg
50%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 8 flagged for review

SOY COCOA CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH), COATING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, WHOLE MILK SOLIDS, SALT), CORN SYRUP, CHOCOLATE LIQUOR, COCOA CREME (FRUCTOSE, WATER, MALTODEXTRIN, DUTCHED AND NATURAL COCOAS, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL [NATURAL], ASCORBIC ACID), FRUCTOSE, SUNFLOWER OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), ALKALIZED COCOA POWDER, INULIN (CHICORY ROOT EXTRACT), GLYCERIN, SOY PROTEIN ISOLATE, NATURAL FLAVORS, WATER, TRICALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, XANTHAN GUM, WHEAT GERM, PEANUT FLOUR, ALMOND MEAL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nutrition Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Processed Fruit Products (Soy Cocoa Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Chocolate Liquor, Alkalized Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nutrition Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Coating (Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin [An Emulsifier], Natural Flavor, Whole Milk Solids, Salt), Cocoa Creme (Fructose, Water, Maltodextrin, Dutched And Natural Cocoas, Salt, Carrageenan, Natural Flavors, Tocopherol [Natural], Ascorbic Acid), Fructose, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Salt, Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Tricalcium Phosphate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin And Mineral Blend (Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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