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Processing Score
11.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 40 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
011110801173
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 35g
13%
Dietary Fiber 4g
14%
Total Sugars 20g
Protein 8g
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 8 flagged for review

WHOLE GRAIN ROLLED OATS, DRIED CANE SYRUP, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], SALT, SODIUM BICARBONATE), PALM KERNEL OIL, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), DATE PASTE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA), CANOLA OIL, COCOA POWDER, STEEL CUT OAT GROATS, MALTODEXTRIN, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, PEANUT FLOUR, ALMOND MEAL, WHEAT GERM, SALT, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Energy Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Cane Syrup, Brown Rice Syrup, Sugar, Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, Canola Oil, Soy Lecithin [An Emulsifier], Salt, Sodium Bicarbonate), and 3 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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