Roasted Garlic Mashed Potatoes
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 17 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021130502547
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 5 flagged for reviewIDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES)AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), MALTODEXTRIN, NONFAT DRY MILK, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Roasted Garlic Mashed Potatoes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Yellow 5): Synthetic colors are definitive UPF markers.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Roasted Garlic Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate, Disodium Guanylate.
Industrial flavor enhancement common in UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Dipotassium Phosphate.
Added minerals often compensate for processing.
- Anti-Caking AgentsProcessing indicator
In this product: Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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