Calzone

Processing Score

20.0Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 80 ingredients, including MSG, preservatives, corn syrup, plus 3 more we flag.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

021130111732

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Nutrition Facts

Serving size240 g

Amount per serving

Calories

590

% Daily Value*

Total Fat 26g

33%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 90mg

30%

Sodium 1360mg

59%

Total Carbohydrate 53g

19%

Dietary Fiber 2g

Total Sugars 4g

Protein 32g

Calcium 350mg

27%

Iron 14.4mg

80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 7 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICES, XANTHAN GUM, EGG WHITES, ONION, CITRIC ACID, SORBIC ACID [PRESERVATIVE], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DAIRY FLAVOR [MALTODEXTRIN, WHEY, MILK POWDER, LACTOSE, VINEGAR, MODIFIED FOOD STARCH {WITH CORN SYRUP ADDED}, SALT, GUM ARABIC]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BACON PIECES (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, OREGANO, POTASSIUM SORBATE, CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Calzone's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Potassium Sorbate.

Synthetic preservatives are UPF indicators.

Sugars & Natural SweetenersProcessing indicator

In this product: Grilled Chicken Breast (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphate, Soy Protein Concentrate, Sea Salt), Ranch Dressing (Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spices, Xanthan Gum, Egg Whites, Onion, Citric Acid, Sorbic Acid [Preservative], Calcium Disodium Edta To Protect Flavor, Dairy Flavor [Maltodextrin, Whey, Milk Powder, Lactose, Vinegar, Modified Food Starch {With Corn Syrup Added}, Salt, Gum Arabic]), Bacon Pieces (Pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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