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Shoprite, 100% Whole Wheat Bread

Processing Score
9.1Ultra-Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 21 ingredients, including high-fructose corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041190570096
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 25 OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, MOLASSES, YEAST, MONO AND DIGLYCERIDES. HONEY, VINEGAR, DATEM, AMMONIUM SULFATE, CALCIUM CARBONATE, CORN STARCH, CALCIUM SULFATE, ETHOXYLATED MONO AND DIGLYCERIDES, WHEAT STARCH, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED MONOGLYCERIDES, POLYSORBATE 60.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Shoprite, 100% Whole Wheat Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Datem, Ethoxylated Mono And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Shoprite, 100% Whole Wheat Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: The Following: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Molasses, Mono And Diglycerides. Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Ammonium Sulfate, Calcium Carbonate, Calcium Sulfate.

Added minerals often compensate for processing.

Anti-Caking AgentsProcessing indicator

In this product: Calcium Stearate.

Common in powdered processed foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Dough Conditioner).

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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