Fruit Punch
Processing Score
13.5Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 18 ingredients, including artificial colors, artificial sweeteners, high-fructose corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
041130304163
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 30mg
1%
Total Carbohydrate 21g
8%
Dietary Fiber N/A
Total Sugars 20g
Includes 18g Added Sugars
36%
Protein 0g
Potassium 10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 6 flagged for reviewFILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PAPAYA PUREE, GUAVA PUREE, CITRIC ACID, PECTIN, GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, RED 40, BLUE 1, POTASSIUM SORBATE, ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruit Punch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Artificial Colors (Red 40, Blue 1): Synthetic colors are definitive UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Pectin, Gum Acacia): Industrial stabilizers common in UPF.
Within Juices, this product is more processed than about 93% of the 9,905 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit Punch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Glycerol Ester Of Wood Rosin.
Industrial emulsifiers indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Apple Juice
Nature's Promise
1.04.0
Less processed (Minimally Processed)
100% Apple Juice, Apple
Musselman's
1.04.0
Less processed (Minimally Processed)
100% Apple Juice From Concentrate, Apple
Lincoln
1.04.0
Less processed (Minimally Processed)
100% Apple Organic Unfiltered Juice, Apple
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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