Egg Challah

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 21 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

0072659550014

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size28 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 5mg

Sodium 105mg

Total Carbohydrate 15g

Dietary Fiber 1g

Total Sugars 3g

Protein 3g

Calcium 40mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

ENRICHED FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, WHOLE EGGS, GRANULATED SUGAR, HONEY, SALT, SOYBEAN OIL, FRESH YEAST, CORN MEAL, DEXTROSE, ESTERS OF MONO AND DIGLYCERIDES (DATEM), MALT BARLEY FLOUR, CALCIUM SULFATE, POTASSIUM BROMATE, L-CYSTINE, CALCIUM PROPAINATE, ENZYME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Egg Challah scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Esters Of Mono And Diglycerides (Datem)): Industrial emulsifiers indicate UPF.
Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Challah's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granulated Sugar, Honey, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Fresh Yeast.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Calcium Sulfate, Potassium Bromate, Calcium Propainate.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal