Shells & 3 Cheese Dinner
The processing score reflects 25 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 5 flagged for reviewENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, GRANULAR AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, DISODIUM PHOSPHATE, CELLULOSE GUM, TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, XANTHAN GUM, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Shells & 3 Cheese Dinner scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Cheddar Cheese Sauce (Whey, Granular And Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Salt, Modified Corn Starch, Monterey Jack Cheese [Milk, Cheese Culture, Salt, Enzymes]). Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Enzymes): Industrial enzyme use indicates significant processing.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Cellulose Gum, Xanthan Gum): Industrial stabilizers common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Shells & 3 Cheese Dinner's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Enriched Macaroni Product (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Sodium Phosphate, Disodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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