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Boxed Dinners & Sides

Seasoned Seaweed

Processing Score
9.8Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 33 ingredients, including MSG, preservatives and emulsifiers or gums. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
074410875909
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Nutrition Facts
Serving size5 g
Amount per serving
Calories
10
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 8 flagged for review

KELP, SUGAR, SOY SAUCE (DEFATTED SOYBEAN, WHEAT MALT, SALT, WATER), HYDROLYZED SOYBEAN PROTEIN, SUGAR ALCOHOL (SORBITOL, MALTITOL), SESAME SEED, FERMENTED SEASONING (BREWED RICE SEASONING, SUGARS, ALCOHOL, SALT, WATER), WATER, MONOSODIUM GLUTAMATE, BONITO EXTRACT, ACETIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LICORICE EXTRACT PREPARATION (DEXTRIN, LICORICE EXTRACT, SODIUM CITRATE, DISODIUM SUCCINATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Seasoned Seaweed scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Hydrolyzed Soybean Protein): Extensive modification indicates UPF.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
  • Stabilizers & Gums (Xanthan Gum, Carob Bean Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Seasoned Seaweed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Sugar Alcohol (Sorbitol, Maltitol).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Acetic Acid.

Common in both traditional and industrial foods.

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Avoiding Wheat, Soy Or Fish?

This product lists wheat, soy, fish and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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