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Seafood Crab Spread

Processing Score
9.2Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 37 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
023933300238
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

SURIMI (POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, 2% OR LESS MIRIN, SALT, SOY OIL, NAT CRAB FLAVOR, FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, NET COLOR), SPINACH, SOUR CREAM (MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NAT FLAVOR)MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK, VINEGAR, SUGAR, SALT, SPICES, GARLIC AND ONION POWDERS, CALCIUM DISODIUM EDTA)WATER CHESTNUTS, VEG MIX (DEHYD ONION, CARROT, CELERY, PEPPER, GARLIC), SALT, HYDROLYZED SOY PROTEIN, FOOD STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE, TURMERIC, DISODIUM INOSINATE/GUANYLATE, 2% OR LESS SILICON DIOXIDE, SUNFLOWER OIL, GRN ONION, VINEGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Seafood Crab Spread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Sour Cream (Milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Nat Flavor)Mayonnaise (Soybean Oil, Water, Salted Egg Yolk, Vinegar, Sugar, Salt, Spices, Garlic And Onion Powders, Calcium Disodium Edta)Water Chestnuts): Industrial stabilizers common in UPF.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate/Guanylate): Industrial flavor enhancement common in UPF.

Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Seafood Crab Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Surimi (Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, 2% Or Less Mirin, Salt, Soy Oil, Nat Crab Flavor, Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Net Color), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Anti-Caking AgentsProcessing indicator

In this product: 2% Or Less Silicon Dioxide.

Common in powdered processed foods.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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