Ranch Chunk Light Tuna, Ranch
Processing Score
11.6Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 25 ingredients, including artificial colors, MSG, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
038259134504
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size74 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 16g
Vitamin D 40mcg
200%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewSKIPJACK TUNA, RANCH DRESSING (WATER, SOY, EAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, MILK POWDER, GARLIC, NATURAL FLAVORS, MALTODEXTRIN, SPICES, YEAST EXTRACT, ONION, HERBS (DILL, PARSLEY FLAKES), NATURAL FLAVORING, CANOLA OIL), MONOSODIUM GLUTAMATE, GARLIC POWDER, RED ONION POWDER, CITRIC ACID, PARSLEY FLAKES, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Ranch Chunk Light Tuna, Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Soy Or Fish?
This product lists milk, soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Fine Ground Roasted Sesame Seeds Tahini
1.08.0
Less processed (Minimally Processed), higher nutrition score
100% Sesame Seeds Tahini
1.0
Less processed (Minimally Processed)
Achva Sesame Tahini, 16 Oz
Achva
1.08.0
Less processed (Minimally Processed), higher nutrition score
Ahold, Nature's Promise, Sesame Tahini
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.