Turkey Burger, Turkey
The processing score reflects 47 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 8 flagged for reviewGROUND TURKEY, PICANTE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, JALAPENO SOUPEIS PEPPERS, ONIONS. DRIED ONION, SALT, DISTILLED VINEGAR, DRIED GARLIC, NATURAL FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, AND SALT), ITALIAN STYLE BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, ONION POWDER, GARLIC POWDER, YEAST, EXPELLER PRESSED CANOLA OIL, SPICES, DEHYDRATED PARSLEY, SOYBEAN OIL [AS PROCESSING AID], CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), WHOLE CORN (COM, WATER, SUGAR, AND SALT), PASTEURIZED EGGS (WHOLE EGGS, CITRIC ACID), SALT, SPICES, BARBECUE SAUCE (TOMATO PUREE [WATER, CONCENTRATED TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MOLASSES, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, DRIED GARLIC, DRIED ONION, NATURAL SMOKE FLAVOR, WORCESTERSHIRE POWDER [CITRIC ACID, SPICES, MALTODEXTRIN, CARAMEL COLOR, DRIED GARLIC, SPICE EXTRACTIVES, NATURAL FLAVOR, SILICON DIOXIDE {TO PREVENT CAKING)], XANTHAN GUM [A NATURAL FOOD FIBER], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVE].
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Turkey Burger, Turkey scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate [As Preservative]): Synthetic preservatives are UPF indicators.
- Natural Flavors (Picante Sauce (Tomato Puree [Water, Tomato Paste], Water, Jalapeno Soupeis Peppers, Onions. Dried Onion, Salt, Distilled Vinegar, Dried Garlic, Natural Flavor])): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum [A Natural Food Fiber]): Industrial stabilizers common in UPF.
Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Turkey Burger, Turkey's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, And Salt), Italian Style Bread Crumbs (Wheat Flour, Salt, Sugar, Onion Powder, Garlic Powder, Yeast, Expeller Pressed Canola Oil, Spices, Dehydrated Parsley, Soybean Oil [As Processing Aid], Calcium Propionate [Preservative]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring, Potato Starch, Corn Starch, Dextrose, Calcium Sulfate), Whole Corn (Com, Water, Sugar, And Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Barbecue Sauce (Tomato Puree [Water, Concentrated Tomato Paste], High Fructose Corn Syrup, Distilled Vinegar, Molasses, Modified Food Starch, Salt, Contains 2% Or Less Of The Following: Spices, Dried Garlic, Dried Onion, Natural Smoke Flavor, Worcestershire Powder [Citric Acid, Spices, Maltodextrin, Caramel Color, Dried Garlic, Spice Extractives, Natural Flavor, Silicon Dioxide {To Prevent Caking)].
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Grass-Fed Organic Beef Burgers
Verde
Less processed (Minimally Processed)

99% Lean 1% Fat Extra Lean Ground Turkey Breast
Organic Prairie
Less processed (Minimally Processed), higher nutrition score

Beef Shaved Steak, Beef
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Less processed (Minimally Processed), higher nutrition score

Boneless Skinless Chicken Breast Cutlets with Rib Meat
Wegmans
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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