Taco Dip

Processing Score

26.0Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 79 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 4 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat

Data Updated

Oct 18, 2026

UPC

041318095548

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Nutrition Facts

Serving size59 g

Amount per serving

Calories

110

% Daily Value*

Total Fat 7g

Saturated Fat 3g

15%

Trans Fat N/A

Cholesterol 10mg

Sodium 240mg

10%

Total Carbohydrate 8g

Dietary Fiber 2g

Total Sugars 1g

Protein 3g

Calcium 50mg

Iron 1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 12 flagged for review

REFRIED BEANS (PREPARED PINTO BEANS, WATER, LARD, SALT, GARLIC POWDER), TACO DIP (ACIDIFIED SOUR CREAM MILK CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR POTASSIUM SORBATE [PRESERVATIVES)], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], DRESSING, NATURAL FLAVORS, SEASONING, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, GUACAMOLE DIP (SKIM MILK SOYBEAN OIL, AVOCADO, DICED TOMATO, WATER, COCONUT OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF ONION, SALT, EGG YOLKS DISTILLED VINEGAR, NONFAT DRY MILK SUGAR, SODIUM CASEINATE, SPICES, LACTIC ACID. GARLIC, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}), GELATIN, ISOLATED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEMON JUICE CONCENTRATE, ASCORBIC ACID, CELLULOSE GEL & CELLULOSE GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, CITRIC ACID, BLUE 1. RED 40, YELLOW S, YELLOW 6. DEHYDRATED, TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE [ANTI CAKING AGENT]), BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), GREEN ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Taco Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate And Sodium Benzoate Preservatives): Synthetic preservatives are UPF indicators.
Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
Artificial Colors (Blue 1. Red 40, Yellow 6. Dehydrated): Synthetic colors are definitive UPF markers.
Stabilizers & Gums (Taco Dip (Acidified Sour Cream Milk Cream, Modified Food Starch, Gelatin, Guar Gum Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor Potassium Sorbate [Preservatives)], Cream Cheese [Pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Xanthan Gum, +3 more): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Taco Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Plant ProteinsUPF marker

In this product: Isolated Soy Protein.

Isolated proteins require extensive industrial processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Guacamole Dip (Skim Milk Soybean Oil, Avocado, Diced Tomato, Water, Coconut Oil, Tomato Juice, Contains Less Than 2% Of Onion, Salt, Egg Yolks Distilled Vinegar, Nonfat Dry Milk Sugar, Sodium Caseinate, Spices, Lactic Acid. Garlic, Vegetable Mono & Diglycerides, Sodium Benzoate And Potassium Sorbate {As Preservatives}).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Yellow S, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Added To Stabilize Color]).

Natural sources but still indicate processing.

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