Processing Score
11.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 35 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
0071010139301
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Nutrition Facts
Serving size94 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 20g
71%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 8g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 8 flagged for reviewWATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, WHEAT GLUTEN, POWDERED CELLULOSE FIBER, SUGAR, CULTURED WHEAT FLOUR, SALT, YEAST, WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, VINEGAR, GUAR GUM, MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, MINERAL OIL, ENZYMES, DEGERMINATED YELLOW CORN FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), ACETIC ACID, LACTIC ACID, POLYSORBATE 60, CANOLA OIL, SOY LECITHIN, PROPIONIC ACID, SODIUM BENZOATE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, 647 Plain Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Powdered Cellulose Fiber, Guar Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Mono And Diglycerides, Polysorbate 60, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group 647 Plain Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Rebaudioside A (Stevia Extract).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Mineral Oil, Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (Dough Conditioner).
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Acetic Acid, Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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