Sausage, Egg & Cheese Pretzel Flatbread
Processing Score
17.8Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 52 ingredients, including hydrogenated oil, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
07142109775
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 740mg
32%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 13g
Calcium 100mg
8%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 7 flagged for reviewFULLY COOKED PORK SAUSAGE PATTY: PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID). EGG PATTY: WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL, OF: SALT, SODIUM LACTATE, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES), CITRIC ACID, NISIN PREPARATION, WHITE PEPPER. PRETZEL FLAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CELLULOSE, SUGAR, OF: CORN SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), SALT, CALCIUM PROPIONATE, VINEGAR, CULTURED WHEAT STARCH, CALCIUM SULFATE, SODIUM HYDROXIDE. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CHEESE CULTURE, SODIUM CITRATE, CREAM, SODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SORBIC ACID, ENZYMES, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sausage, Egg & Cheese Pretzel Flatbread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum, Cellulose): Industrial stabilizers common in UPF.
- Other Additives (Dough Conditioners (Monoglycerides, Ascorbic Acid), Sodium Pyrophosphate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Breakfast Foods, this product is more processed than about 55% of the 422 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sausage, Egg & Cheese Pretzel Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid). Egg Patty: Whole Eggs, Citric Acid, Sorbic Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Of: Salt, Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Lactate, Calcium Sulfate, Sodium Citrate, Sodium Phosphate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Nisin Preparation, Calcium Propionate.
Natural sources but industrial application.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Of: Corn Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Corn Cakes with Cheese
3.06.5
Less processed (Processed), higher nutrition score
Egg, Cheese & Bacon Muffin Sandwich, Egg, Cheese & Bacon Muffin
Jimmy Dean
3.06.0
Less processed (Processed), higher nutrition score
Chimichurri Breakfast Bowl Scrambld Eggs, Sweet Potato & Rice, in South American-Inspired Pesto Sauge, Chimichurri
Performance Kitchen Crafted
4.0
Less processed (Processed)
Frittata
4.06.5
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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