Sausage, Egg, & Cheese Croissant

Processing Score

22.1Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 72 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

091945993557

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Nutrition Facts

Serving size126 g

Amount per serving

Calories

390

% Daily Value*

Total Fat 25g

32%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 105mg

35%

Sodium 760mg

33%

Total Carbohydrate 28g

10%

Dietary Fiber 1g

Total Sugars 5g

Protein 12g

Calcium 200mg

15%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 12 flagged for review

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE, CALCIUM SULFATE, DEXTROSE, SUGAR, MALTODEXTRIN, WHEAT FLOUR, ENZYMES, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND, ACACIA (GUM ARABIC), CALCIUM PHOSPHATE, BENZOYL PEROXIDE, HIGH OLEIC CANOLA OIL. FULLY COOKED PORK SAUSAGE PATTY-CARAMEL COLOR ADDED BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR: PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID), SODIUM PHOSPHATE. FULLY COOKED EGG PATTY: WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, OF: MODIFIED FOOD STARCH, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CITRATE, MILKFAT, SODIUM PHOSPHATE, SORBIC ACID, APO-CAROTENOL, SOY LECITHIN (NON-STICKING AGENT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sausage, Egg, & Cheese Croissant scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Emulsifiers (Soy Lecithin (Non-Sticking Agent)): Industrial emulsifiers indicate UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sausage, Egg, & Cheese Croissant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Of: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate, Calcium Phosphate, Sodium Phosphate. Fully Cooked Egg Patty: Whole Eggs, Sodium Citrate, and 1 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid Added As Dough Conditioner.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: High Oleic Canola Oil. Fully Cooked Pork Sausage Patty-Caramel Color Added Bha, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Citric Acid, Sorbic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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