Sara Lee, Honey Ham

Processing Score

5.0Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 8 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

075971404393

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Nutrition Facts

Serving size47 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 400mg

17%

Total Carbohydrate 3g

Dietary Fiber 0g

Total Sugars 3g

Protein 8g

Calcium 0mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

CURED WITH WATER, HONEY, 2% OR LESS: SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Processed?

In our analysis, Sara Lee, Honey Ham scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this is among the less processed of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Sara Lee vs Nature's Own and Wonder Bread vs Sara Lee comparisons.

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