Salmon Flakes
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 8 ingredients, including artificial colors and MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
074410040017
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size15 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 220mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewSALMON SOYBEAN OIL, RAPESEED OIL, SALT, DISODIUM INOSINATE, SODIUM GUANYLATE, MONOSODIUM GLUTAMATE, YELLOW 6, RED 40.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Salmon Flakes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Yellow 6, Red 40): Synthetic colors are definitive UPF markers.
- Flavor Enhancers (Disodium Inosinate): Industrial flavor enhancement common in UPF.
- Other Additives (Sodium Guanylate): Miscellaneous additives generally indicate processing.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Seasonings & Spices, this product is more processed than about 68% of the 11,127 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Salmon Flakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Salmon Soybean Oil, Rapeseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Soy Or Fish?
This product lists soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Himalayan Pink Salt
1.03.0
Less processed (Minimally Processed)
100% Natural Milled Linaza
Incagen
1.010.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Fine Crystals Sea Salt
1.03.0
Less processed (Minimally Processed)
365 Everyday Value, Kosher Sea Salt Coarse, Sea Salt
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.