Salami
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 18 ingredients, including preservatives, corn syrup and modified ingredients. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
01592130
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 370mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 4g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 4 flagged for reviewMECHANICALLY SEPARATED CHICKEN, PORK HEARTS, WATER, PORK, BEEF, SALT, 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM CITRATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Salami scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Mechanically Separated Chicken): Mechanically separated and reformed meats are UPF markers.
- Corn-Based Sweeteners (2% Or Less Of The Following: Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
- Other Additives (Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Salami's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Flavorings.
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Lactate, Potassium Acetate, Sodium Citrate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed), higher nutrition score
99% Lean 1% Fat Extra Lean Ground Turkey Breast
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1.07.5
Less processed (Minimally Processed), higher nutrition score
Beef Shaved Steak, Beef
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Cutlets with Rib Meat
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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