Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 27 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
856750002173
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Nutrition Facts
Serving size67 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 30g
11%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
27 listed · 6 flagged for reviewWATER, TAPIOCA STARCH, RICE FLOUR, CAT HULL FIBER, POTATO STARCH, YEAST, PSYLLIUM HUSK, CANOLA OIL, GLYCERIN, RICE STARCH, COMMEAL, CANE SUGAR, HYDROXYPROPYL METHYLCELLULOSE, CORNSTARCH, BROWN RICE FLOUR, METHYL CELLULOSE GUM, SODIUM PROPIONATE, SALT, CARBOXYMETHYL CELLULOSE, SORBIC ACID, DISTILLED WHITE VINEGAR, FUMARIC ACID, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Sourdough Bread, Sourdough scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Hydroxypropyl Methylcellulose, Methyl Cellulose Gum, Carboxymethyl Cellulose, +1 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sourdough Bread, Sourdough's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid, Fumaric Acid, Acetic Acid, Lactic Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Sourdough vs White Bread and Sourdough vs Whole Wheat Bread comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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