Royal Caribbean Bakery, Whole Wheat Bread

Processing Score

14.6Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 35 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

036073100781

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Nutrition Facts

Serving size50 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 270mg

12%

Total Carbohydrate 23g

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 5g

Calcium 20mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BROWN SUGAR, VITAL WHEAT GLUTEN, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL. TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), YEAST, SALT, MOLASSES, DOUGH CONDITIONER (WHEAT FLOUR, GUAR GUM, MONO & DIGLYCERIDES, CORN SYRUP SOLIDS, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH CONDITIONER [WATER, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 60, PHOSPHORIC ACID (FOR FRESHNESS), SODIUM PROPIONATE (FOR FRESHNESS)]AND MALT SYRUP.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Royal Caribbean Bakery, Whole Wheat Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Molasses, Dough Conditioner (Wheat Flour, Guar Gum, Mono & Diglycerides, Corn Syrup Solids, Soybean Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Shortening (Partially Hydrogenated Soybean Oil, Mono And Diglycerides, Soybean Oil And Partially Hydrogenated Cottonseed Oil. Tbhq And Citric Acid Added To Protect Flavor).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Dough Conditioner [Water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid (For Freshness), Sodium Propionate (For Freshness)]And Malt Syrup.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs Whole Wheat Bread comparisons.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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