Sweetened Corn Cereal
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 27 ingredients, including artificial flavoring and preservatives. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
011150299497
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Nutrition Facts
Serving size26 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 1g
Vitamin D 80.1mcg
401%
Calcium 100mg
8%
Iron 4.5mg
25%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 4 flagged for reviewWHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, BROWN SUGAR, CHOCOLATE FLAVORED BITS (SUGAR, WHEAT FLOUR, ALKALIZED COCOA, SOYBEAN OIL), SALT, CANOLA OIL, ALKALIZED COCOA, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN, VITAMIN A (PALMITATE), VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Sweetened Corn Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Fruit ProductsUPF marker
In this product: Alkalized Cocoa.
Concentrates and extracts indicate significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar, Chocolate Flavored Bits (Sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Dicalcium Phosphate, Trisodium Phosphate. Vitamins And Minerals: Calcium Carbonate, Zinc Oxide, Reduced Iron.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin A (Palmitate), Vitamin B6, and 4 more.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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