Roland, Israeli Couscous
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 15 ingredients and no additives we flag.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041224720022
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 45g
16%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 7g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 1 flagged for reviewISRAELI COUSCOUS [WHOLE WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED VEGETABLES (CARROT, ONION, TOMATO, GARLIC, SPINACH, PARSLEY AND CELERY), TOMATO POWDER, SEA SALT, ONION POWDER, YEAST EXTRACT, PINTO BEAN FLOUR, LEMON JUICE SOLIDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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