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RockstarOther Beverages

Fruit Punch Energy Drink

Processing Score
13.2Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 23 ingredients, including artificial colors, artificial sweeteners, preservatives, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low Sodium
Rockstar Fruit Punch Energy Drink Other Beverages
Data Updated
Oct 18, 2026
UPC
0818094003735
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Nutrition Facts
Serving size355 ml
Amount per serving
Calories
190
% Daily Value*
Total Fat N/A
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 85mg
4%
Total Carbohydrate 46g
17%
Dietary Fiber N/A
Total Sugars 46g
Includes 46g Added Sugars
92%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 9 flagged for review

CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), L-CARNITINE, INOSITOL, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, NIACINAMIDE, CALCIUM PANTOTHENATE, MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE, GUARANA SEED EXTRACT, CARAMEL COLOR, CYANOCOBALAMIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fruit Punch Energy Drink scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness)): Synthetic preservatives are UPF indicators.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Artificial Colors (Red 40): Synthetic colors are definitive UPF markers.
  • Other Additives (Taurine, Caffeine): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Other Beverages, this product is more processed than about 77% of the 3,934 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit Punch Energy Drink's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Glucose Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate, Acesulfame Potassium, Calcium Pantothenate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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