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Robust White Bread

Processing Score
5.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 16 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
036800458352
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 2 flagged for review

ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC WHOLE WHEAT FLOUR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC RYE BERRY FLOUR, NATURAL FLAVORS, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Robust White Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Organic Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Whole Wheat Bread vs White Bread and Sourdough vs White Bread comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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