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Chocolate Rugelach

Processing Score
9.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 25 ingredients, including artificial flavoring, corn syrup, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0078619000582
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 75mg
3%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 13g Added Sugars
26%
Protein 4g
Vitamin D 4mcg
20%
Calcium 80mg
6%
Iron 1.5mg
8%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, POTASSIUM BROMATE), SUGAR, WHOLE EGGS, SOYBEAN AND PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, MARGARINE, YEAST, CHOCOLATE AND VANILLA FLAVOR (WATER, SUGAR, PROPYLENE GLYCOL, GLYCEROL, VEGETABLE GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS AND COLORS), ESL (FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP)AND SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Rugelach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Esl (Flour, Monoglycerides, Guar Gum, Corn Syrup)And Salt): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Rugelach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Chocolate And Vanilla Flavor (Water, Sugar, Propylene Glycol, Glycerol, Vegetable Gum, Caramel Color, Natural And Artificial Flavors And Colors).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean And Palm Oil, Margarine.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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