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Reduced Sodium Minestrone

Processing Score
9.0Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 34 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
07789014501
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 4g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.2mg
7%
Potassium 470mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 2 flagged for review

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CABBAGE, KIDNEY BEANS, POTATOES, PEAS, CELERY, GARBANZO BEANS, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EACH: SPINACH, ONION POWDER, SOYBEAN OIL, SALT, ONION JUICE CONCENTRATE, GARLIC POWDER, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, GARLIC JUICE CONCENTRATE, FENNEL SEED, NATURAL FLAVOR, DRIED PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Reduced Sodium Minestrone scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Fruit Products (Onion Juice Concentrate, Garlic Juice Concentrate): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Reduced Sodium Minestrone's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Penne Pasta (Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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