Reduced Fat Seafood Cheese Spread
The processing score reflects 106 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 7 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 12 flagged for reviewREGULAR AND REDUCED FAT CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), IMITATION CRABMEAT (FISH PROTEIN OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, SUGAR, POLYPHOSPHATE), WATER, CORN/WHEAT STARCH, TAPIOCA STARCH, SUGAR, SORBITOL, SALT, SOYBEAN OIL, MIRIN (FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL), CRAB EXTRACT (NATURAL FLAVORING, GLUCOSE SYRUP, WATER, SALT, MONOSODIUM GLUTAMATE, RIBONUCLEOTIDES, POTASSIUM SORBATE, XANTHAN GUM), CRAB FLAVOR (NATURAL FLAVOR, FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL, GLYCERINE, RIBONUCLEOTIDES, XANTHAN GUM, POTASSIUM SORBATE), CALCIUM CARBONATE, CARMINE AND PAPRIKA, REGULAR AND REDUCED FAT MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], IMITATION CHEDDAR CHEESE (WATER, HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, GUAR GUM, TRICALCIUM PHOSPHATE, CALCIUM PROPIONATE, CITRIC ACID, SODIUM CITRATE, DISODIUM PHOSPHATE, CALCIUM SULFATE, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, ANTI-CAKING AGENT), CHEDDAR CHEESE SAUCE [WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SALT, YEAST EXTRACT, MONOGLYCERIDES, LACTIC ACID, ANNATTO COLOR, FD&C YELLOW 6, MALTODEXTRIN, NATURAL FLAVOR], PIMIENTOS, CITRIC ACID, CORN SYRUP, DRIED VINEGAR, NATURAL BUTTER FLAVOR, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE, NONFAT DRIED MILK, SPICE EXTRACT, PARSLEY, LEMON JUICE CONCENTRATE AND SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Reduced Fat Seafood Cheese Spread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Benzoate, Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Reduced Fat Seafood Cheese Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Imitation Crabmeat (Fish Protein Of Pollock, Whiting, Cod And/Or Threadfin Bream, Sugar, Polyphosphate), Sugar, Mirin (Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (Natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Cheddar Cheese Sauce [Water, Cheese Whey, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch-Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd&C Yellow 6, Maltodextrin, Natural Flavor].
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
Less processed (Minimally Processed)
Baby Swiss Milk
Less processed (Minimally Processed)
Blue Cheese Crumbles, Blue
Good & Gather
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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