Real Fruit Smoothie
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 12 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
072180533296
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Nutrition Facts
Serving size224 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 28g
Protein 1g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewWATER, STRAWBERRIES, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANAS, GUAR GUM, NATURAL FLAVORS, BEET JUICE CONCENTRATE, ASCORBIC ACID, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Real Fruit Smoothie scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Guar Gum, Locust Bean Gum, Carrageenan): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Processed Fruit Products (Beet Juice Concentrate): Concentrates and extracts indicate significant processing.
Within Juices, this product is more processed than about 75% of the 9,905 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Real Fruit Smoothie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Apple Juice
Nature's Promise
1.04.0
Less processed (Minimally Processed)
100% Apple Juice, Apple
Musselman's
1.04.0
Less processed (Minimally Processed)
100% Apple Juice From Concentrate, Apple
Lincoln
1.04.0
Less processed (Minimally Processed)
100% Apple Organic Unfiltered Juice, Apple
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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