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Raw Chef Special 9

Processing Score
12.8Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 62 ingredients, including artificial flavoring and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Raw Chef Special 9 Prepared Entrees
Data Updated
Oct 18, 2026
UPC
669556040191
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Nutrition Facts
Serving size405 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 740mg
32%
Total Carbohydrate 56g
20%
Dietary Fiber 3g
11%
Total Sugars N/A
Includes <1g Added Sugars
2%
Protein 40g
Vitamin D 8.1mcg
41%
Calcium 80mg
6%
Iron 0.7mg
4%
Potassium 140mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 5 flagged for review

AVOCADO, SUSHI RICE (WHITE RICE, WATER), VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), RAW TUNA** (CARBON MONOXIDE ADDED FOR COLOR RETENTION), RAW SALMON**, IMITATION CRAB (SURIML [ALASKA POLLOCK AND/OR WHITING), SUGAR, WATER, SORBITOL, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE], EGG WHITES, STARCH [MODIFIED TAPIOCA, POTATO, WHEAT], WHEAT FLOUR, SOY PROTEIN, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], CALCIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINE PAPRIKA, SEAWEED, WASABI (WATER, NATURAL WASABI [HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA]), SUSHI GINGER (GINGER, WATER, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Raw Chef Special 9 scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Starch [Modified Tapioca, Potato, Wheat]): Chemical modification is a hallmark of UPF.
  • Sugar Alcohols (Imitation Crab (Suriml [Alaska Pollock And/Or Whiting), Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate]): Modified sweeteners common in diet UPF products.
  • Plant Proteins (Soy Protein, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Extracts Of Crab, Anchovy, Shrimp, And Soy]): Isolated proteins require extensive industrial processing.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Raw Chef Special 9's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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