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Butternut Squash Slow Simmered Soup

Processing Score
7.9Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 31 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Rao's Butternut Squash Slow Simmered Soup Soup & Chili
Data Updated
Oct 18, 2026
UPC
0747479400183
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Nutrition Facts
Serving size247 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 740mg
32%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 5g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 3 flagged for review

CHICKEN BROTH, BUTTERNUT SQUASH, CREAM, SKIM MILK, CARROTS, ONIONS, CELERY, OF: GARLIC, OLIVE OIL, SALT, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, YEAST EXTRACT, CARROT POWDER, CHICKEN FAT, MODIFIED FOOD STARCH, NATURAL FLAVOR, SPICES, TURMERIC, PAPRIKA, ONION POWDER, BROWN SUGAR (CANE SUGAR, CANE SYRUP), WHEY, FRUIT AND VEGETABLE JUICE, LEMON JUICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Butternut Squash Slow Simmered Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Butternut Squash Slow Simmered Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar (Cane Sugar, Cane Syrup).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Classico vs Rao's comparison.

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