Ranch Fat Free Dressing, Ranch
The processing score reflects 30 ingredients, including MSG, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 9 flagged for reviewWATER, CORN SYRUP, SUGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, DISTILLED VINEGAR, BUTTERMILK**, SALT, MONOSODIUM GLUTAMATE, ONION, GARLIC, XANTHAN GUM, PHOSPHORIC ACID, LACTIC ACID, SOYBEAN OIL**, NATURAL FLAVOR, ONION*, GARLIC*, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DISODIUM PHOSPHATE, SOUR CREAM**, NONFAT MILK SOLIDS, WHEY, GREEN ONION*, SPICE, VITAMIN E ACETATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Ranch Fat Free Dressing, Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate (As Preservatives)): Synthetic preservatives are UPF indicators.
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum, Propylene Glycol Alginate): Industrial stabilizers common in UPF.
Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Ranch Fat Free Dressing, Ranch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Phosphoric Acid, Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil**.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Disodium Phosphate, Calcium Disodium Edta To Protect Flavor.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E Acetate.
Fortification often compensates for processing losses.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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