Ramen Noodle Soup, Oriental
Processing Score
10.7Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 39 ingredients, including MSG, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041789006241
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
39%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 7 flagged for reviewRAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTROLS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM)PRESERVED BY TBHQ, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY)PHOSPHATE, SODIUM CARBONATE, TURMERIC, SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, DEHYDRATED VEGETABLES (GARLIC, ONION), CHIVE, CARAMEL COLOR, SPICES, BEEF EXTRACT, MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, VEGETABLE OIL (PALM), DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, YEAST EXTRACT LACTOSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Ramen Noodle Soup, Oriental scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Ramen Noodle Soup, Oriental's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Controls One Or More Of The Following: Canola, Cottonseed, Palm)Preserved By Tbhq, Vegetable Oil (Palm).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt, Soup Base Ingredients: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Carbonate, Sodium (Mono, Hexameta, And/Or Tripoly)Phosphate, Sodium Carbonate.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Garlic, Onion).
Extracts and powders indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract Lactose.
Industrial fermentation for additive production.
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Less Processed Alternatives
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Less processed (Minimally Processed), higher nutrition score
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1.06.0
Less processed (Minimally Processed), higher nutrition score
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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