Quaker, Soft Baked Bars, Cinnamon Pecan
Processing Score
10.8Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 44 ingredients, including corn syrup, modified ingredients and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
03040306
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 25g
9%
Dietary Fiber 5g
18%
Total Sugars 11g
Protein 6g
Calcium 100mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 11 flagged for reviewWHOLE GRAIN ROLLED OATS, SOY CRISP RICE (SOY PROTEIN ISOLATE, RICE STARCH), INVERT SUGAR, BROWN SUGAR, OLIGOFRUCTOSE, RAISINS, PECANS, SUGAR, WATER, POLYDEXTROSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), GLYCERIN, WHOLE OAT FLOUR. CONTAINS 2% OR LESS OF OAT BRAN CONCENTRATE, DRIED WHOLE EGGS, MODIFIED FOOD STARCH, DEXTROSE, CORN SYRUP, NATURAL FLAVOR, FRUCTOSE, MALTED BARLEY EXTRACT, CALCIUM CARBONATE, CINNAMON, SODIUM BICARBONATE, SALT, CORN FLOUR, SODIUM ALGINATE, MALIC ACID, SUNFLOWER OIL, ENZYME MODIFIED SOY PROTEIN, ALMONDS, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, NATURAL MIXED TOCOPHEROLS, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Quaker, Soft Baked Bars, Cinnamon Pecan scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Quaker, Soft Baked Bars, Cinnamon Pecan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzyme Modified Soy Protein.
Industrial enzyme use indicates significant processing.
- Other AdditivesUPF marker
In this product: Sodium Hexametaphosphate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Invert Sugar, Brown Sugar, Oligofructose, Sugar, and 3 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate.
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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