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Pumpkin Spice Rolls

Processing Score
18.8Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 34 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
01820708
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 55g
20%
Dietary Fiber 2g
7%
Total Sugars 22g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 10 flagged for review

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, PALM AND SOYBEAN OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, CINNAMON, VITAL WHEAT GLUTEN, SALT, POTASSIUM CHLORIDE, CORN STARCH, CORN SYRUP SOLIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, XANTHAN GUM, POTASSIUM SORBATE, POLYSORBATE 60, YELLOW 5 & 6, RED 40, BLUE 1.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pumpkin Spice Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Wheat Starch. Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Artificial Colors (Yellow 5 & 6, Red 40, Blue 1): Synthetic colors are definitive UPF markers.
  • Other Additives (Monoglycerides, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.

Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pumpkin Spice Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Polysorbate 60.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

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