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Pumpkin Spice Bread, Pumpkin Spice

Processing Score
6.4Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 28 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Pumpkin Spice Bread, Pumpkin Spice
Data Updated
Oct 18, 2026
UPC
041415338913
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.8mg
4%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 3 flagged for review

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pumpkin Spice Bread, Pumpkin Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Honey, Organic Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Organic High Oleic Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Sulfate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Dough Conditioner).

Fortification often compensates for processing losses.

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Avoiding Wheat Or Sesame?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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