Pumpkin Donuts, Pumpkin
The processing score reflects 50 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
38 listed · 11 flagged for reviewSUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), PUMPKIN PUREE, VEGETABLE OIL (SOYBEAN), INVERT SUGAR, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), DEXTROSE, GLYCERIN, FOOD STARCH-MODIFIED (CORN), EGG YOLKS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, SPICES, WHEY, BUTTERMILK, POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, TAPIOCA STARCH, CALCIUM CARBONATE, GUAR GUM, YELLOW 6, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT PROTEIN ISOLATE, SOY LECITHIN, BETA CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin Donuts, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 6): Synthetic colors are definitive UPF markers.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, +1 more): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum, Cellulose Gum, Carob Bean Gum, +3 more): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Donuts, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate.
Isolated proteins and modified ingredients indicate UPF.
- Other AdditivesUPF marker
In this product: Sodium Hexametaphosphate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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