Pumpkin Cheese Cake, Pumpkin
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 48 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
4099100010282
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 150mg
7%
Total Carbohydrate 33g
12%
Dietary Fiber 2g
7%
Total Sugars 18g
Includes 15g Added Sugars
30%
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 7 flagged for reviewCREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, SOUR CREAM [CULTURE MILK AND CREAM, ENZYMES], PUMPKIN, WHEAT FLOUR, BROWN SUGAR, CARAMEL [LOW FAT MILK, SUGAR, SOYBEAN OIL, GLUCOSE, VANILLA EXTRACT, BAKING SODA], SKIM MILK, WHEY, GLUCOSE, EGGS, CORN STARCH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARAMEL COLOR, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), SPICES, NATURAL FLAVORS, CANOLA/SOY LECITHIN, WHEY PROTEIN CONCENTRATE, TURMERIC, BETA CAROTENE, VITAMIN A PALMITATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin Cheese Cake, Pumpkin scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
- Industrial Enzymes (Sour Cream [Culture Milk And Cream, Enzymes]): Industrial enzyme use indicates significant processing.
- Other Additives (Gum Blend (Acacia, Guar, Locust Bean, And Xanthan Gum)): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Cheese Cake, Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Canola/Soy Lecithin.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Caramel [Low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda].
Common in baking, excessive use indicates processing.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vitamin A Palmitate.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Caramel Color, Beta Carotene.
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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