Puffs
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 29 ingredients, including artificial colors, MSG, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
035826106087
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 1 flagged for reviewCORNMEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SALT, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CULTURED CREAM, BUTTER [CREAM (MILK), SALT, ANNATTO], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVOR, FD&C YELLOW 6 LAKE, BUTTERMILK POWDER, NONFAT MILK SOLIDS, SODIUM CASEINATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID, FD&C YELLOW 5 LAKE, CITRIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Seasoning (Corn Maltodextrin, Modified Whey, Salt, Monosodium Glutamate, Nonfat Dry Milk, Cultured Cream, Butter [Cream (Milk), Salt, Annatto], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Natural Flavor, Fd&C Yellow 6 Lake, Buttermilk Powder, Nonfat Milk Solids, Sodium Caseinate, Extractives Of Paprika, Lactic Acid, Fd&C Yellow 5 Lake, Citric Acid, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Canola And/Or Corn And/Or Sunflower).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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