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Pudding Cups

Processing Score
8.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 12 ingredients, including hydrogenated oil, artificial flavoring and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
01570057841
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4g
5%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
Calcium 100mg
8%
Iron 0.4mg
2%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 1 flagged for review

NONFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, COFFEE POWDER, CALCIUM CARBONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pudding Cups scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Hydrogenated Coconut Oil): Hydrogenation and modification are UPF markers.
  • Processed Fruit Products (Less Than 2% Of: Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Coffee Powder): Despite being natural, these are highly processed extracts.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pudding Cups' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

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