Pudding
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 11 ingredients, including artificial flavoring and modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
027000415207
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Nutrition Facts
Serving size92 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 1g
Calcium 300mg
23%
Iron 0.7mg
4%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 1 flagged for reviewWATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pudding scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Puddings & Gelatin, this is among the less processed of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Less Than 2% Of: Calcium Carbonate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
1.0
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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