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Lowfat Cottage Cheese with Pineapple, Pineapple

Processing Score
10.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 21 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Publix Lowfat Cottage Cheese with Pineapple, Pineapple
Data Updated
Oct 18, 2026
UPC
041415068650
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 9g Added Sugars
18%
Protein 10g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE, NATURAL FLAVORS, VITAMIN A PALMITATE, PINEAPPLE (PINEAPPLE, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, CITRIC ACID, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lowfat Cottage Cheese with Pineapple, Pineapple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Guar Gum, Carrageenan, Locust Bean Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lowfat Cottage Cheese with Pineapple, Pineapple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Pineapple (Pineapple, Sugar, Water, Modified Food Starch [Corn], Natural Flavor, Citric Acid, Pectin, Potassium Sorbate [Preservative], Sodium Citrate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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