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Protein & Fiber Bars

Processing Score
8.4Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 34 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Protein & Fiber Bars Snack & Energy Bars
Data Updated
Oct 18, 2026
UPC
753656710945
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 19g
7%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 10g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), BROWN RICE SYRUP, CHICORY FIBER, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERIN, ALMONDS, ALKALIZED COCOA, SUNFLOWER OIL, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), NATURAL FLAVORS, LECITHIN, SEA SALT, VITAMIN AND MINERAL BLEND [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A (AS PALMITATE), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Protein & Fiber Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Glycerin, Lecithin): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Alkalized Cocoa): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Protein & Fiber Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup, Dark Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin And Mineral Blend [Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (As Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12)].

Fortification often compensates for processing losses.

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