Protein Breakfast Sandwich
The processing score reflects 77 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 2 flagged for reviewEGG WHITE PATTY (EGG WHITE, CORN STARCH, SALT, XANTHAN GUM), WHOLE WHEAT BAGEL [WHOLE WHEAT FLOUR, WATER, SUGAR, FIBER (SOY, OATS, COTTONSEED, CELLULOSE), WHEAT GLUTEN, CONTAINS 2% OR LESS OF: FARINA (WHEAT), YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDE, MONO- AND DI-GLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM IODATE, CALCIUM PEROXIDE, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, VITAMIN A PALMITATE, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, VITAMIN E (ALPHA-TOCOPHEROL ACETATE), CALCIUM PHOSPHATE, CITRIC ACID, WHEAT BRAN], TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, JALAPENO PEPPERS, ENZYMES, ACETIC ACID), SPINACH, NUTLESS BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Protein Breakfast Sandwich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Nutless Basil Pesto [Canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (Pasteurized Part Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow'S Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic Puree, Salt, White Pepper].
Industrial enzyme use indicates significant processing.
- Synthetic VitaminsProcessing indicator
In this product: Whole Wheat Bagel [Whole Wheat Flour, Water, Sugar, Fiber (Soy, Oats, Cottonseed, Cellulose), Wheat Gluten, Contains 2% Or Less Of: Farina (Wheat), Yeast, Vinegar, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglyceride, Mono- And Di-Glycerides, Distilled Monoglycerides, Calcium Iodate, Calcium Peroxide, Ethoxylated Mono-And Diglycerides, Enzymes, Ascorbic Acid, Vitamin A Palmitate, Soybean Oil, Calcium Carbonate, Calcium Sulfate, Cholecalciferol (Vitamin D3), Ammonium Sulfate, Guar Gum, Monocalcium Phosphate, Vitamin E (Alpha-Tocopherol Acetate), Calcium Phosphate, Citric Acid, Wheat Bran].
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Flavoring).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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