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Prosciutto & Apricot Flatbread

Processing Score
9.6Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 45 ingredients, including corn syrup and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
5051379087128
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Nutrition Facts
Serving size66 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 350mg
15%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

FLATBREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SALT, SUGAR, WHEAT GLUTEN, DOUGH CONDITIONERS (OAT FIBER, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)], PROSCIUTTO (HAM, SEA SALT), APRICOT PRESERVE (APRICOTS, CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN, ASCORBIC ACID), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), ARUGULA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Prosciutto & Apricot Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Flatbread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Contains 2% Or Less Of: Nonfat Dry Milk, Salt, Sugar, Wheat Gluten, Dough Conditioners (Oat Fiber, Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Apricot Preserve (Apricots, Corn Syrup, Sugar, Citric Acid, Fruit Pectin, Ascorbic Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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