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Progresso Vegetable Classics Garden Vegetable Soup

Processing Score
7.8Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 30 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Progresso Vegetable Classics Garden Vegetable Soup Soup & Chili
Data Updated
Oct 18, 2026
UPC
00041196915075
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Nutrition Facts
Serving size235 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
30%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 500mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, CORN, CELERY, KIDNEY BEANS, GREEN BEANS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES (CARROT, CELERIAC, RED BEET, LETTUCE, SPINACH, CITRIC ACID, NATURAL FLAVOR), ONION, POTASSIUM CHLORIDE, CORN PROTEIN (HYDROLYZED), DRIED PARSLEY, SPICE, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Progresso Vegetable Classics Garden Vegetable Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Green Beans. Contains Less Than 2% Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Processed Fruit Products (Vegetable Juice Concentrates (Carrot, Celeriac, Red Beet, Lettuce, Spinach, Citric Acid, Natural Flavor)): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Progresso Vegetable Classics Garden Vegetable Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride, Calcium Chloride.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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