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Progresso Traditional Potato, Broccoli & Cheese Chowder

Processing Score
11.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 42 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Progresso Traditional Potato, Broccoli & Cheese Chowder Soup & Chili
Data Updated
Oct 18, 2026
UPC
00041196911381
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Nutrition Facts
Serving size252 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 720mg
31%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 4g
Calcium 40mg
3%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

30 listed · 5 flagged for review

CHICKEN BROTH, POTATOES*, BROCCOLI, SOYBEAN OIL, MODIFIED FOOD STARCH, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 1% OF: SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CREAM, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, CANOLA OIL, WHEY, NATURAL FLAVOR, SALT, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, MALTODEXTRIN, CHICKEN FAT, DATEM, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK*, ENZYME MODIFIED CREAM, SPICE, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, SORBIC ACID, SOY LECITHIN, SOY FLOUR, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Progresso Traditional Potato, Broccoli & Cheese Chowder scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Industrial Enzymes (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 1% Of: Soy Protein Concentrate, Cheddar Cheese (Cultured Milk, Salt, Enzymes)*, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), +2 more): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Progresso Traditional Potato, Broccoli & Cheese Chowder's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate, Potassium Chloride.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Color (Annatto Extract, Paprika Extract, Turmeric Extract).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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