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Private Selection, Four Wheat Whole Grain Wide Pan Bread

Processing Score
9.2Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 23 ingredients, including artificial sweeteners, preservatives and emulsifiers or gums.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
011110001528
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 5g
Calcium 150mg
12%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

WHOLE WHEAT FLOUR (MALTED BARLEY), WATER, WHOLE SPELT FLOUR, WHOLE WHITE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHOLE BULGUR WHEAT, YEAST. CONTAINS 2% OR LESS OF: MOLASSES, SALT, BUCKWHEAT GRITS, CALCIUM SULFATE, SOYBEAN OIL, WHEAT BRAN, VINEGAR, SOYBEAN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, AMMONIUM SULFATE, REDUCED IRON, ASCORBIC ACID, ENZYMES, SUCRALOSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Private Selection, Four Wheat Whole Grain Wide Pan Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Emulsifiers (Ethoxylated Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Private Selection, Four Wheat Whole Grain Wide Pan Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast. Contains 2% Or Less Of: Molasses.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Sulfate, Ammonium Sulfate, Reduced Iron.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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