Chicken Masala
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 17 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
861814000200
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 15g
19%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 360mg
16%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 35g
Calcium 60mg
5%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listedORGANIC CHICKEN BREAST, ONION, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY-DERIVED CITRIC ACID), WATER, OLIVE OIL, GINGER, GARLIC, SPICES (CUMIN, CAYENNE PEPPER, CORIANDER, CINNAMON, CARDAMOM), TURMERIC, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
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1.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
Beef Patties
Meal Mart
1.02.5
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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